welcome
In a world that is constantly changing, people seem to lose their sense of connection to themselves and the world around them leading to intense feelings of loneliness, isolation, stress, confusion, internal suffering. I aim to help you re-establish this lost connection and take control of your life.
You will be motivated to retrain the mind to respond to life deliberately, creating meaning and purpose. I will support you and motivate you to set goals based on what is important to you and help you make the everyday choices for a life lived well.
You will be motivated to retrain the mind to respond to life deliberately, creating meaning and purpose. I will support you and motivate you to set goals based on what is important to you and help you make the everyday choices for a life lived well.
εf zin is...
Have you ever thought about your values and if you are being true to them? Have you ever thought what would you do if you weren't afraid? Have you ever thought if you are letting matters out of your control stress you out? What are you grateful for? To live well is our right and acknowledging it can help us lead meaningful lives.
εf zin is a concept that originates from ancient Greece; stemming from the ancient Greek adverb [ευ] which means good/well and the infinitive present tense of the verb live [ζω] which means life... Find out more about εf zin: |
I can assist you with...
CounsellingI will listen to you and help you address your problems in a positive way by helping you to clarify issues, explore options, develop strategies and increase self-awareness.
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WorkshopsI will create and facilitate an environment where you will self-direct your life journey and empower yourself to build capacity and skills.
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MentoringI will advise and train you to build skills, knowledge and understanding of what you want to achieve; I will lead by example by being a positive role model.
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"You have the paint brushes, you have the colour palettes, paint your paradise and in you go”
- Nikos Kazantzakis -
Your needs...
Dealing with a crisis
Changes in life
Emotional difficulties
Building resilience
Grief, bereavement and loss
Health coaching
Motivation, self-esteem and confidence
Stress and anxiety
Spiritual guidance
Relationships
Relaxation
Changes in life
Emotional difficulties
Building resilience
Grief, bereavement and loss
Health coaching
Motivation, self-esteem and confidence
Stress and anxiety
Spiritual guidance
Relationships
Relaxation
Anton AnagnostouCounsellor | Wellbeing PractitionerI believe that personal transformation starts through a combination of readiness, intention, action and acknowledgement of past experiences. Realising that you can be the architect of your life, you can create your own potential.
Here’s how I created mine: |
stay in touch
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anton@efzin.com.au
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social |
about me |
I offer after-hours weekday and Saturday morning counselling and mentoring sessions via video, telephone and/or email. Sessions are confidential and private for local, regional, and overseas clients.
Contact me to book a session or to discuss your circumstances. Initial 20 minute consultation is free so we can determine whether we can work together or a referral is appropriate. |